Training Schedule - 2025/26 Season
Comox Valley Aquatic Club Schedule as of 7/26/2025 1:38:06 AM Pacific Standard TimeShark Age Group Program | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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Mini-Sharks - 2 training sessions per week - Sep 8 2025 to Jun 18 2026 | |||||||
Group A |
4:25
-
5:05 PM
Sports Centre Pool
|
4:25
-
5:05 PM
Sports Centre Pool
|
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Group B |
5:00
-
5:40 PM
Sports Centre Pool
|
5:00
-
5:40 PM
Sports Centre Pool
|
|||||
Group E |
5:15
-
5:55 PM
Sports Centre Pool
|
5:15
-
5:55 PM
Sports Centre Pool
|
|||||
Group C |
5:40
-
6:20 PM
Sports Centre Pool
|
5:40
-
6:20 PM
Sports Centre Pool
|
|||||
Group D |
6:20
-
7:00 PM
Sports Centre Pool
|
6:20
-
7:00 PM
Sports Centre Pool
|
|||||
Squad 9 - 2 training sessions per week - Sep 8 2025 to Jun 18 2026 | |||||||
Group F |
3:25
-
4:10 PM
Sports Centre Pool
|
3:25
-
4:10 PM
Sports Centre Pool
|
|||||
Group A |
3:40
-
4:25 PM
Sports Centre Pool
|
3:40
-
4:25 PM
Sports Centre Pool
|
|||||
Group E |
4:30
-
5:15 PM
Sports Centre Pool
|
4:30
-
5:15 PM
Sports Centre Pool
|
|||||
Group B |
5:25
-
6:10 PM
Sports Centre Pool
|
Sports Centre Pool
|
5:25
-
6:10 PM
Sports Centre Pool
|
Sports Centre Pool
|
|||
Group C |
5:25
-
6:10 PM
Sports Centre Pool
|
Sports Centre Pool
|
Sports Centre Pool
|
5:25
-
6:10 PM
Sports Centre Pool
|
|||
Group D |
5:25
-
6:10 PM
Sports Centre Pool
|
5:25
-
6:10 PM
Sports Centre Pool
|
|||||
Squad 8 - 2 training sessions per week - Sep 8 2025 to Jun 18 2026 | |||||||
Group B |
3:25
-
4:15 PM
Sports Centre Pool
|
3:25
-
4:15 PM
Sports Centre Pool
|
|||||
Group D |
3:40
-
4:30 PM
Sports Centre Pool
|
3:40
-
4:30 PM
Sports Centre Pool
|
|||||
Group C |
4:10
-
5:00 PM
Sports Centre Pool
|
Sports Centre Pool
|
4:10
-
5:00 PM
Sports Centre Pool
|
Sports Centre Pool
|
|||
Group A |
4:35
-
5:25 PM
Sports Centre Pool
|
4:35
-
5:25 PM
Sports Centre Pool
|
|||||
Squad 7 - 2 training sessions per week - Sep 8 2025 to Jun 18 2026 | |||||||
Group B |
3:25
-
4:20 PM
Sports Centre Pool
|
3:25
-
4:20 PM
Sports Centre Pool
|
|||||
Group A |
3:40
-
4:35 PM
Sports Centre Pool
|
3:40
-
4:35 PM
Sports Centre Pool
|
|||||
Squad 6 - 3 training sessions per week - Sep 8 2025 to Jun 18 2026 | |||||||
Sq6 Schedule |
6:00
-
7:00 PM
Sports Centre Pool
|
6:00
-
7:00 PM
Sports Centre Pool
|
7:30
-
9:00 AM
CV Aquatic Centre
|
||||
Squad 5 - 4 training sessions per week - Sep 8 2025 to Jun 18 2026 | |||||||
Sq5 Schedule |
5:00
-
6:05 PM
Sports Centre Pool
|
5:00
-
6:05 PM
Sports Centre Pool
|
3:40
-
4:55 PM
Sports Centre Pool
|
7:30
-
9:00 AM
CV Aquatic Centre
|
|||
Squad 4 - 5 training sessions per week - Sep 3 2025 to Jul 28 2026 | |||||||
Sq4 Schedule |
4:50
-
6:05 PM
Sports Centre Pool
|
3:30
-
5:30 PM
Sports Centre Pool
|
3:30
-
5:30 PM
CV Aquatic Centre
|
3:35
-
5:15 PM
Sports Centre Pool
|
7:30
-
9:00 AM
CV Aquatic Centre
|
||
Squad 3 - 6 training sessions per week - Sep 3 2025 to Jul 28 2026 | |||||||
Sq3 Schedule |
3:35
-
5:00 PM
Sports Centre Pool
|
3:30
-
5:30 PM
CV Aquatic Centre
|
5:45
-
7:20 AM
Sports Centre Pool
|
3:30
-
5:30 PM
Sports Centre Pool
|
3:35
-
5:15 PM
Sports Centre Pool
|
6:00
-
8:00 AM
CV Aquatic Centre
|
|
Squad 2 - 6 training sessions per week - Sep 3 2025 to Jul 28 2026 | |||||||
AM Schedule |
5:45
-
7:30 AM
Sports Centre Pool
|
5:45
-
7:20 AM
Sports Centre Pool
|
5:45
-
7:20 AM
Sports Centre Pool
|
6:00
-
8:00 AM
CV Aquatic Centre
|
|||
PM Schedule |
4:30
-
7:00 PM
Sports Centre Pool
|
4:30
-
7:00 PM
Sports Centre Pool
|
3:15
-
4:15 PM
Stronghearts Gym
|
||||
Squad 1 - 8 training sessions per week - Sep 3 2025 to Jul 28 2026 | |||||||
AM Schedule |
5:45
-
7:30 AM
Sports Centre Pool
|
7:00
-
8:00 AM
Stronghearts Gym
|
5:45
-
7:20 AM
Sports Centre Pool
|
5:45
-
7:20 AM
Sports Centre Pool
|
6:00
-
8:00 AM
CV Aquatic Centre
|
||
PM Schedule |
4:30
-
7:00 PM
Sports Centre Pool
|
4:30
-
7:00 PM
Sports Centre Pool
|
3:15
-
4:15 PM
Stronghearts Gym
|
||||
Shark Fit - 2 training sessions per week - Sep 8 2025 to Jun 19 2026 | |||||||
Shark Fit |
6:00
-
7:00 PM
Sports Centre Pool
|
6:00
-
7:00 PM
Sports Centre Pool
|
|||||
Senior Fit - 3 training sessions per week - Sep 3 2025 to Jul 28 2026 | |||||||
Senior Fit |
5:45
-
7:20 AM
Sports Centre Pool
|
4:30
-
7:00 PM
Sports Centre Pool
|
5:45
-
7:20 AM
Sports Centre Pool
|
4:45
-
6:30 PM
Sports Centre Pool
|
|||
Shark Masters | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Sharks Tri - 2 training sessions per week - Sep 3 2025 to Jul 28 2026 | |||||||
Tri |
6:50
-
8:00 PM
Sports Centre Pool
|
6:50
-
8:00 PM
Sports Centre Pool
|
Sports Centre Pool
|
||||
Sharks Masters 2 or 3 or 4 times per week - Sep 3 2025 to Jul 28 2026 | |||||||
Masters |
7:00
-
8:00 AM
CV Aquatic Centre
|
6:00
-
7:30 AM
Base Pool
|
6:00
-
7:30 AM
Base Pool
|
6:00
-
7:30 AM
Base Pool
|