Training Schedule - 2022-23 Season
Comox Valley Aquatic Club Schedule As of 8/8/2022 9:31:44 PM Pacific Standard Time| Shark Age Group Program | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Shark Fit - 2 training sessions per week - Sep 12 2022 to Jun 28 2023 | ||||||
| Shark Fit |
5:50
-
7:00 PM
Sports Centre Pool
|
5:50
-
7:00 PM
Sports Centre Pool
|
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| Mini-Sharks - 2 training sessions per week - Sep 12 2022 to Jun 28 2023 | ||||||
| Group A |
3:40
-
4:20 PM
Sports Centre Pool
|
3:40
-
4:20 PM
Sports Centre Pool
|
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| Group B |
3:40
-
4:20 PM
Sports Centre Pool
|
3:40
-
4:20 PM
Sports Centre Pool
|
||||
| Group C |
4:20
-
5:00 PM
Sports Centre Pool
|
4:20
-
5:00 PM
Sports Centre Pool
|
||||
| Group D |
4:20
-
5:00 PM
Sports Centre Pool
|
4:20
-
5:00 PM
Sports Centre Pool
|
||||
| Group E |
3:40
-
4:20 PM
Sports Centre Pool
|
3:40
-
4:20 PM
Sports Centre Pool
|
||||
| Group F |
3:40
-
4:20 PM
Sports Centre Pool
|
3:40
-
4:20 PM
Sports Centre Pool
|
||||
| Squad 9 - 2 training sessions per week - Sep 12 2022 to Jun 28 2023 | ||||||
| Group A |
5:00
-
5:55 PM
Sports Centre Pool
|
5:00
-
5:55 PM
Sports Centre Pool
|
||||
| Group B |
5:00
-
5:55 PM
Sports Centre Pool
|
5:00
-
5:55 PM
Sports Centre Pool
|
||||
| Group C |
4:25
-
5:20 PM
Sports Centre Pool
|
4:25
-
5:20 PM
Sports Centre Pool
|
||||
| Group D |
4:25
-
5:20 PM
Sports Centre Pool
|
4:25
-
5:20 PM
Sports Centre Pool
|
||||
| Group E |
5:00
-
5:55 PM
Sports Centre Pool
|
3:45
-
4:40 PM
Sports Centre Pool
|
||||
| Squad 8 - 2 training sessions per week - Sep 12 2022 to Jun 28 2023 | ||||||
| Group A |
5:55
-
6:55 PM
Sports Centre Pool
|
5:55
-
6:55 PM
Sports Centre Pool
|
||||
| Group C |
3:30
-
4:30 PM
Sports Centre Pool
|
3:30
-
4:30 PM
Sports Centre Pool
|
||||
| Group D |
5:00
-
6:00 PM
Sports Centre Pool
|
3:45
-
4:45 PM
Sports Centre Pool
|
||||
| Squad 7 - 2 training sessions per week - Sep 12 2022 to Jun 28 2023 | ||||||
| Group A |
3:30
-
4:35 PM
Sports Centre Pool
|
3:30
-
4:35 PM
Sports Centre Pool
|
||||
| Group B |
4:25
-
5:30 PM
Sports Centre Pool
|
4:25
-
5:30 PM
Sports Centre Pool
|
||||
| Squad 6 - 3 training sessions per week - Sep 12 2022 to Jun 28 2023 | ||||||
| Sq6 Schedule |
4:45
-
6:00 PM
Sports Centre Pool
|
4:45
-
6:00 PM
Sports Centre Pool
|
6:50
-
9:00 AM
CV Aquatic Centre
|
|||
| Squad 5 - 4 training sessions per week - Sep 6 2022 to Jul 16 2023 | ||||||
| Sq5 Schedule |
3:30
-
4:55 PM
Sports Centre Pool
|
3:30
-
4:55 PM
Sports Centre Pool
|
3:30
-
5:00 PM
Sports Centre Pool
|
7:00
-
9:00 AM
Sports Centre Pool
|
||
| Squad 4 - 5 training sessions per week - Sep 6 2022 to Jul 16 2023 | ||||||
| Sq4 Schedule |
4:30
-
6:00 PM
Sports Centre Pool
|
3:45
-
5:30 PM
Sports Centre Pool
|
3:45
-
5:30 PM
Sports Centre Pool
|
3:30
-
5:00 PM
Sports Centre Pool
|
7:00
-
9:00 AM
CV Aquatic Centre
|
|
| Squad 2 - 7 training sessions per week - Sep 6 2022 to Jul 24 2023 | ||||||
| AM Schedule |
5:45
-
7:30 AM
Sports Centre Pool
|
5:45
-
7:30 AM
Sports Centre Pool
|
5:45
-
7:30 AM
Sports Centre Pool
|
7:00
-
9:00 AM
CV Aquatic Centre
|
||
| PM Schedule |
4:30
-
7:00 PM
Sports Centre Pool
|
4:30
-
7:00 PM
Sports Centre Pool
|
4:45
-
6:30 PM
Sports Centre Pool
|
|||
| Squad 1 - 9 training sessions per week - Sep 6 2022 to Jul 24 2023 | ||||||
| AM Schedule |
5:45
-
7:30 AM
Sports Centre Pool
|
8:00
-
9:00 AM
Stronghearts Gym
|
5:45
-
7:30 AM
Sports Centre Pool
|
5:45
-
7:30 AM
Sports Centre Pool
|
7:00
-
9:00 AM
CV Aquatic Centre
|
|
| PM Schedule |
3:45
-
5:30 PM
CV Aquatic Centre
|
4:30
-
7:00 PM
Sports Centre Pool
|
4:30
-
7:00 PM
Sports Centre Pool
|
4:45
-
6:30 PM
Sports Centre Pool
|
||