Training Schedule - 2022-23 Season

Comox Valley Aquatic Club Schedule As of 6/8/2023 1:20:37 AM Pacific Standard Time
Shark Age Group Program
Monday Tuesday Wednesday Thursday Friday Saturday
Shark Fit - 2 training sessions per week - Sep 12 2022 to Jun 28 2023
Shark Fit 5:50 - 7:00 PM
CV Aquatic Centre
5:50 - 7:00 PM
CV Aquatic Centre
Mini-Sharks - 2 training sessions per week - Sep 12 2022 to Jun 28 2023
Group A 3:40 - 4:20 PM
CV Aquatic Centre
3:40 - 4:20 PM
CV Aquatic Centre
Group B 3:40 - 4:20 PM
CV Aquatic Centre
3:40 - 4:20 PM
CV Aquatic Centre
Group C 4:20 - 5:00 PM
CV Aquatic Centre
4:20 - 5:00 PM
CV Aquatic Centre
Group D 4:20 - 5:00 PM
CV Aquatic Centre
4:20 - 5:00 PM
CV Aquatic Centre
Group E 3:40 - 4:20 PM
CV Aquatic Centre
3:40 - 4:20 PM
CV Aquatic Centre
Group F 3:40 - 4:20 PM
CV Aquatic Centre
3:40 - 4:20 PM
CV Aquatic Centre
Group G 6:10 - 6:50 PM
CV Aquatic Centre
6:10 - 6:50 PM
CV Aquatic Centre
Squad 9 - 2 training sessions per week - Sep 12 2022 to Jun 28 2023
Group A 5:00 - 5:50 PM
CV Aquatic Centre
5:00 - 5:50 PM
CV Aquatic Centre
Group B 5:00 - 5:50 PM
CV Aquatic Centre
5:00 - 5:50 PM
CV Aquatic Centre
Group C 4:20 - 5:10 PM
CV Aquatic Centre
4:20 - 5:10 PM
CV Aquatic Centre
Group D 4:20 - 5:10 PM
CV Aquatic Centre
4:20 - 5:10 PM
CV Aquatic Centre
Group E 5:00 - 5:50 PM
CV Aquatic Centre
3:40 - 4:30 PM
CV Aquatic Centre
Squad 8 - 2 training sessions per week - Sep 12 2022 to Jun 28 2023
Group A 6:10 - 7:00 PM
CV Aquatic Centre
6:10 - 7:00 PM
CV Aquatic Centre
Group C 3:40 - 4:30 PM
CV Aquatic Centre
3:40 - 4:30 PM
CV Aquatic Centre
Group D 4:45 - 5:35 PM
CV Aquatic Centre
3:40 - 4:30 PM
CV Aquatic Centre
Squad 7 - 2 training sessions per week - Sep 12 2022 to Jun 28 2023
Group A 3:40 - 4:40 PM
CV Aquatic Centre
3:40 - 4:40 PM
CV Aquatic Centre
Group B 4:30 - 5:30 PM
CV Aquatic Centre
4:30 - 5:30 PM
CV Aquatic Centre
Squad 6 - 3 training sessions per week - Sep 12 2022 to Jun 28 2023
Sq6 Schedule 4:50 - 6:00 PM
CV Aquatic Centre
4:50 - 6:00 PM
CV Aquatic Centre
7:30 - 9:00 AM
CV Aquatic Centre
Squad 5 - 4 training sessions per week - Sep 6 2022 to Jul 16 2023
Sq5 Schedule 3:40 - 4:55 PM
CV Aquatic Centre
3:40 - 4:55 PM
CV Aquatic Centre
4:25 - 5:25 PM
CV Aquatic Centre
7:30 - 9:00 AM
CV Aquatic Centre
Squad 4 - 5 training sessions per week - Sep 6 2022 to Jul 16 2023
Sq4 Schedule 4:55 - 6:15 PM
CV Aquatic Centre
3:40 - 5:30 PM
CV Aquatic Centre
3:40 - 5:30 PM
CV Aquatic Centre
5:20 - 6:30 PM
CV Aquatic Centre
7:30 - 9:00 AM
CV Aquatic Centre
Squad 2 - 7 training sessions per week - Sep 6 2022 to Jul 24 2023
AM Schedule 5:30 - 7:15 AM
CV Aquatic Centre
5:30 - 7:15 AM
CV Aquatic Centre
5:30 - 7:15 AM
CV Aquatic Centre
6:15 - 8:00 AM
CV Aquatic Centre
PM Schedule 4:30 - 7:00 PM
CV Aquatic Centre
4:30 - 7:00 PM
CV Aquatic Centre
Squad 1 - 9 training sessions per week - Sep 6 2022 to Jul 24 2023
AM Schedule 5:30 - 7:15 AM
CV Aquatic Centre
7:00 - 8:00 AM
Stronghearts Gym
5:30 - 7:15 AM
CV Aquatic Centre
5:30 - 7:15 AM
CV Aquatic Centre
6:15 - 8:00 AM
CV Aquatic Centre
PM Schedule 4:30 - 7:00 PM
CV Aquatic Centre
4:30 - 7:00 PM
CV Aquatic Centre
2:00 - 3:45 PM
CV Aquatic Centre
Shark Masters
Monday Tuesday Wednesday Thursday Friday Saturday
Shark Masters - 3 training sessions per week - Sep 19 2022 to Jun 30 2023
Master AM Schedule 6:00 - 7:20 AM
Base Pool
6:00 - 7:20 AM
Base Pool
6:00 - 7:20 AM
Base Pool
Masters PM Schedule 6:50 - 8:00 PM
CV Aquatic Centre
6:50 - 8:00 PM
CV Aquatic Centre
7:50 - 9:00 AM
CV Aquatic Centre