Training Schedule - 2020-21
Comox Valley Aquatic Club Schedule As of 1/27/2021 5:41:47 PM Pacific Standard Time
Times with an asterisk () are mandatory
Shark Squad Program | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
Squad 1 - 9 training sessions per week - Aug 30 2020 to Jun 25 2021 | ||||||
AM Schedule |
5:30
-
7:00 AM
Sports Centre Pool
|
5:30
-
7:00 AM
Sports Centre Pool
|
5:30
-
7:00 AM
Sports Centre Pool
|
9:00
-
10:00 AM
Comox Lake Recreation Area
|
||
PM Schedule |
3:00
-
4:00 PM
Sports Centre Pool
|
5:00
-
7:15 PM
Sports Centre Pool
|
5:30
-
7:15 PM
Sports Centre Pool
|
5:00
-
7:15 PM
Sports Centre Pool
|
5:30
-
7:15 PM
Sports Centre Pool
|
|
Squad 2 - 7 training sessions per week - Aug 30 2020 to Jun 25 2021 | ||||||
AM Schedule |
5:30
-
7:00 AM
Sports Centre Pool
|
5:30
-
7:00 AM
Sports Centre Pool
|
5:30
-
7:00 AM
Sports Centre Pool
|
9:00
-
10:00 AM
Comox Lake Recreation Area
|
||
PM Schedule |
5:00
-
7:15 PM
Sports Centre Pool
|
5:00
-
7:15 PM
Sports Centre Pool
|
5:30
-
7:15 PM
Sports Centre Pool
|
|||
Squad 3 - 6 training sessions per week - Aug 30 2020 to Jun 25 2021 | ||||||
AM Schedule |
5:30
-
7:00 AM
Sports Centre Pool
|
9:00
-
10:00 AM
Comox Lake Recreation Area
|
||||
PM Schedule |
5:30
-
7:15 PM
Sports Centre Pool
|
4:00
-
5:30 PM
Sports Centre Pool
|
4:00
-
5:30 PM
Sports Centre Pool
|
5:30
-
7:15 PM
Sports Centre Pool
|
||
Squad 4 - 5 training sessions per week - Aug 30 2020 to Jun 25 2021 | ||||||
PM Schedule |
4:00
-
5:30 PM
Sports Centre Pool
|
5:30
-
7:15 PM
Sports Centre Pool
|
4:00
-
5:30 PM
Sports Centre Pool
|
4:00
-
5:45 PM
Sports Centre Pool
|
10:00
-
11:00 AM
Comox Lake Recreation Area
|
|
Squad 5 - 4 training sessions per week - Aug 30 2020 to Jun 25 2021 | ||||||
PM Schedule |
4:00
-
5:45 PM
Sports Centre Pool
|
4:00
-
5:15 PM
Sports Centre Pool
|
4:00
-
5:45 PM
Sports Centre Pool
|
10:00
-
11:00 AM
Comox Lake Recreation Area
|
||
Squad 6 - 3 training sessions per week - Aug 30 2020 to Jun 25 2021 | ||||||
PM Schedule |
4:00
-
5:15 PM
Sports Centre Pool
|
4:00
-
5:45 PM
Sports Centre Pool
|
10:00
-
11:00 AM
Comox Lake Recreation Area
|
|||
Squad 7 - 2 training sessions per week - Aug 30 2020 to Jun 25 2021 | ||||||
Mon/Wed (A) |
4:00
-
5:00 PM
Sports Centre Pool
|
4:00
-
5:00 PM
Sports Centre Pool
|
||||
Mon/Wed (B) |
4:45
-
5:45 PM
Sports Centre Pool
|
4:45
-
5:45 PM
Sports Centre Pool
|
||||
Tues/Thur (C) |
5:30
-
6:30 PM
Sports Centre Pool
|
5:30
-
6:30 PM
Sports Centre Pool
|
||||
Tues/Thur (D) |
6:15
-
7:15 PM
Sports Centre Pool
|
6:15
-
7:15 PM
Sports Centre Pool
|
||||
Squad 8 - 2 training sessions per week - Aug 30 2020 to Jun 25 2021 | ||||||
Tues/Thur (C) |
4:00
-
5:00 PM
Sports Centre Pool
|
4:00
-
5:00 PM
Sports Centre Pool
|
||||
Tues/Thur (D) |
4:45
-
5:45 PM
Sports Centre Pool
|
4:45
-
5:45 PM
Sports Centre Pool
|
||||
Mon/Wed (A) |
5:30
-
6:30 PM
Sports Centre Pool
|
5:30
-
6:30 PM
Sports Centre Pool
|
||||
Mon/Wed (B) |
6:15
-
7:15 PM
Sports Centre Pool
|
6:15
-
7:15 PM
Sports Centre Pool
|
||||
Squad 9 - 1 training sessions per week - Aug 30 2020 to Jun 25 2021 | ||||||
Group A |
4:00
-
5:00 PM
Sports Centre Pool
|
|||||
Group B |
4:45
-
5:45 PM
Sports Centre Pool
|
|||||
Group C |
5:30
-
6:30 PM
Sports Centre Pool
|
|||||
Group D |
6:15
-
7:15 PM
Sports Centre Pool
|
|||||
Shark Fit | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Shark Fit - 2 training sessions per week - Aug 30 2020 to Jun 25 2021 | ||||||
Schedule (A) |
5:00
-
6:15 PM
Sports Centre Pool
|
5:00
-
6:15 PM
Sports Centre Pool
|
||||
Schedule (B) |
6:00
-
7:15 PM
Sports Centre Pool
|
6:00
-
7:15 PM
Sports Centre Pool
|
||||
Senior Fit - Aug 30 2020 to Jun 25 2021 | ||||||
Adjustable schedule | 5:30 - 7:00 AM | |||||
Shark School | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Shark Lessons - 1 training sessions per week - Jan 8 2021 to Feb 1 2021 | ||||||
Class 1 |
5:20
-
5:55 PM
Sports Centre Pool
|
|||||
Class 2 |
5:40
-
6:15 PM
Sports Centre Pool
|
|||||
Class 3 |
6:20
-
6:55 PM
Sports Centre Pool
|
|||||
Class 5 |
6:25
-
7:00 PM
Sports Centre Pool
|
|||||
Class 4 |
6:35
-
7:10 PM
Sports Centre Pool
|
|||||
Class 6 |
6:35
-
7:10 PM
Sports Centre Pool
|
|||||
Shark Lessons - 1 training sessions per week - Nov 16 2020 to Dec 11 2020 | ||||||
Class 1 |
5:20
-
5:55 PM
Sports Centre Pool
|
|||||
Class 5 |
5:30
-
6:05 PM
Sports Centre Pool
|
|||||
Class 6 |
5:40
-
6:15 PM
Sports Centre Pool
|
|||||
Class 2 |
5:40
-
6:15 PM
Sports Centre Pool
|
|||||
Class 7 |
6:10
-
6:45 PM
Sports Centre Pool
|
|||||
Class 3 |
6:20
-
6:55 PM
Sports Centre Pool
|
|||||
Class 8 |
6:20
-
6:55 PM
Sports Centre Pool
|
|||||
Class 4 |
6:35
-
7:10 PM
Sports Centre Pool
|
|||||
Shark Masters | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Shark Masters - 3 training sessions per week - Sep 26 2020 to Jun 25 2021 | ||||||
2020/21 Schedule |
6:05
-
7:30 AM
Base Pool
|
6:05
-
7:30 AM
Base Pool
|
6:05
-
7:30 AM
Base Pool
|