Training Schedule - 2020-21

Comox Valley Aquatic Club Schedule As of 5/14/2021 3:43:17 PM Pacific Standard Time
Times with an asterisk () are mandatory
Shark Squad Program
Monday Tuesday Wednesday Thursday Friday Saturday
Squad 1 - 9 training sessions per week - Aug 30 2020 to Jun 25 2021
AM Schedule 5:30 - 7:00 AM
Sports Centre Pool
5:30 - 7:00 AM
Sports Centre Pool
5:30 - 7:00 AM
Sports Centre Pool
9:00 - 10:00 AM
Comox Lake Recreation Area
PM Schedule 3:00 - 4:00 PM
Sports Centre Pool
5:00 - 7:15 PM
Sports Centre Pool
5:30 - 7:15 PM
Sports Centre Pool
5:00 - 7:15 PM
Sports Centre Pool
5:30 - 7:15 PM
Sports Centre Pool
Squad 2 - 7 training sessions per week - Aug 30 2020 to Jun 25 2021
AM Schedule 5:30 - 7:00 AM
Sports Centre Pool
5:30 - 7:00 AM
Sports Centre Pool
5:30 - 7:00 AM
Sports Centre Pool
9:00 - 10:00 AM
Comox Lake Recreation Area
PM Schedule 5:00 - 7:15 PM
Sports Centre Pool
5:00 - 7:15 PM
Sports Centre Pool
5:30 - 7:15 PM
Sports Centre Pool
Squad 3 - 6 training sessions per week - Aug 30 2020 to Jun 25 2021
AM Schedule 5:30 - 7:00 AM
Sports Centre Pool
9:00 - 10:00 AM
Comox Lake Recreation Area
PM Schedule 5:30 - 7:15 PM
Sports Centre Pool
4:00 - 5:30 PM
Sports Centre Pool
4:00 - 5:30 PM
Sports Centre Pool
5:30 - 7:15 PM
Sports Centre Pool
Squad 4 - 5 training sessions per week - Aug 30 2020 to Jun 25 2021
PM Schedule 4:00 - 5:30 PM
Sports Centre Pool
5:30 - 7:15 PM
Sports Centre Pool
4:00 - 5:30 PM
Sports Centre Pool
4:00 - 5:45 PM
Sports Centre Pool
10:00 - 11:00 AM
Comox Lake Recreation Area
Squad 5 - 4 training sessions per week - Aug 30 2020 to Jun 25 2021
PM Schedule 4:00 - 5:45 PM
Sports Centre Pool
4:00 - 5:15 PM
Sports Centre Pool
4:00 - 5:45 PM
Sports Centre Pool
10:00 - 11:00 AM
Comox Lake Recreation Area
Squad 6 - 3 training sessions per week - Aug 30 2020 to Jun 25 2021
PM Schedule 4:00 - 5:15 PM
Sports Centre Pool
4:00 - 5:45 PM
Sports Centre Pool
10:00 - 11:00 AM
Comox Lake Recreation Area
Squad 7 - 2 training sessions per week - Aug 30 2020 to Jun 25 2021
Mon/Wed (A) 4:00 - 5:00 PM
Sports Centre Pool
4:00 - 5:00 PM
Sports Centre Pool
Mon/Wed (B) 4:45 - 5:45 PM
Sports Centre Pool
4:45 - 5:45 PM
Sports Centre Pool
Tues/Thur (C) 5:30 - 6:30 PM
Sports Centre Pool
5:30 - 6:30 PM
Sports Centre Pool
Tues/Thur (D) 6:15 - 7:15 PM
Sports Centre Pool
6:15 - 7:15 PM
Sports Centre Pool
Squad 8 - 2 training sessions per week - Aug 30 2020 to Jun 25 2021
Tues/Thur (C) 4:00 - 5:00 PM
Sports Centre Pool
4:00 - 5:00 PM
Sports Centre Pool
Tues/Thur (D) 4:45 - 5:45 PM
Sports Centre Pool
4:45 - 5:45 PM
Sports Centre Pool
Mon/Wed (A) 5:30 - 6:30 PM
Sports Centre Pool
5:30 - 6:30 PM
Sports Centre Pool
Mon/Wed (B) 6:15 - 7:15 PM
Sports Centre Pool
6:15 - 7:15 PM
Sports Centre Pool
Squad 9 - 1 training sessions per week - Aug 30 2020 to Jun 25 2021
Group A 4:00 - 5:00 PM
Sports Centre Pool
Group B 4:45 - 5:45 PM
Sports Centre Pool
Group C 5:30 - 6:30 PM
Sports Centre Pool
Group D 6:15 - 7:15 PM
Sports Centre Pool
Group E 6:15 - 7:15 PM
Sports Centre Pool
Shark Fit
Monday Tuesday Wednesday Thursday Friday Saturday
Shark Fit - 2 training sessions per week - Aug 30 2020 to Jun 25 2021
Schedule (A) 5:00 - 6:15 PM
Sports Centre Pool
5:00 - 6:15 PM
Sports Centre Pool
Schedule (B) 6:00 - 7:15 PM
Sports Centre Pool
6:00 - 7:15 PM
Sports Centre Pool
Senior Fit - Aug 30 2020 to Jun 25 2021
Adjustable schedule 5:30 - 7:00 AM
Shark School
Monday Tuesday Wednesday Thursday Friday Saturday
Shark Lessons - 1 training sessions per week - May 24 2021 to Jun 21 2021
Class 1 5:15 - 5:50 PM
Sports Centre Pool
Class 2 5:20 - 5:55 PM
Sports Centre Pool
Class 3 5:55 - 6:30 PM
Sports Centre Pool
Class 4 6:35 - 7:10 PM
Sports Centre Pool
Class 5 6:35 - 7:10 PM
Sports Centre Pool
Shark Lessons - 1 training sessions per week - Jan 8 2021 to Feb 1 2021
Class 1 5:20 - 5:55 PM
Sports Centre Pool
Class 2 5:40 - 6:15 PM
Sports Centre Pool
Class 3 6:20 - 6:55 PM
Sports Centre Pool
Class 5 6:25 - 7:00 PM
Sports Centre Pool
Class 4 6:35 - 7:10 PM
Sports Centre Pool
Class 6 6:35 - 7:10 PM
Sports Centre Pool
Shark Lessons - 1 training sessions per week - Nov 16 2020 to Dec 11 2020
Class 1 5:20 - 5:55 PM
Sports Centre Pool
Class 5 5:30 - 6:05 PM
Sports Centre Pool
Class 6 5:40 - 6:15 PM
Sports Centre Pool
Class 2 5:40 - 6:15 PM
Sports Centre Pool
Class 7 6:10 - 6:45 PM
Sports Centre Pool
Class 3 6:20 - 6:55 PM
Sports Centre Pool
Class 8 6:20 - 6:55 PM
Sports Centre Pool
Class 4 6:35 - 7:10 PM
Sports Centre Pool
Shark Masters
Monday Tuesday Wednesday Thursday Friday Saturday
Shark Masters - 3 training sessions per week - Sep 26 2020 to Jun 25 2021
2020/21 Schedule 6:05 - 7:30 AM
Base Pool
6:05 - 7:30 AM
Base Pool
6:05 - 7:30 AM
Base Pool