Training Schedule - 2025/26 Season
Comox Valley Aquatic Club Schedule as of 10/29/2025 9:20:37 PM Pacific Standard Time| Shark Age Group Program | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| Mini-Sharks - 2 training sessions per week - Sep 8 2025 to Jun 18 2026 | |||||||
| Group A |
4:25
-
5:05 PM
Sports Centre Pool
|
4:25
-
5:05 PM
Sports Centre Pool
|
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| Group B |
5:00
-
5:40 PM
Sports Centre Pool
|
5:00
-
5:40 PM
Sports Centre Pool
|
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| Group E |
5:15
-
5:55 PM
Sports Centre Pool
|
5:15
-
5:55 PM
Sports Centre Pool
|
|||||
| Group C |
5:40
-
6:20 PM
Sports Centre Pool
|
5:40
-
6:20 PM
Sports Centre Pool
|
|||||
| Group D |
6:20
-
7:00 PM
Sports Centre Pool
|
6:20
-
7:00 PM
Sports Centre Pool
|
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| Squad 9 - 2 training sessions per week - Sep 8 2025 to Jun 18 2026 | |||||||
| Group F |
3:25
-
4:10 PM
Sports Centre Pool
|
3:25
-
4:10 PM
Sports Centre Pool
|
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| Group A |
3:40
-
4:25 PM
Sports Centre Pool
|
3:40
-
4:25 PM
Sports Centre Pool
|
|||||
| Group E |
4:30
-
5:15 PM
Sports Centre Pool
|
4:30
-
5:15 PM
Sports Centre Pool
|
|||||
| Group B |
5:25
-
6:10 PM
Sports Centre Pool
|
Sports Centre Pool
|
5:25
-
6:10 PM
Sports Centre Pool
|
Sports Centre Pool
|
|||
| Group C |
5:25
-
6:10 PM
Sports Centre Pool
|
Sports Centre Pool
|
Sports Centre Pool
|
5:25
-
6:10 PM
Sports Centre Pool
|
|||
| Group D |
5:25
-
6:10 PM
Sports Centre Pool
|
5:25
-
6:10 PM
Sports Centre Pool
|
|||||
| Squad 8 - 2 training sessions per week - Sep 8 2025 to Jun 18 2026 | |||||||
| Group B |
3:25
-
4:15 PM
Sports Centre Pool
|
3:25
-
4:15 PM
Sports Centre Pool
|
|||||
| Group D |
3:40
-
4:30 PM
Sports Centre Pool
|
3:40
-
4:30 PM
Sports Centre Pool
|
|||||
| Group C |
4:10
-
5:00 PM
Sports Centre Pool
|
Sports Centre Pool
|
4:10
-
5:00 PM
Sports Centre Pool
|
Sports Centre Pool
|
|||
| Group A |
4:35
-
5:25 PM
Sports Centre Pool
|
4:35
-
5:25 PM
Sports Centre Pool
|
|||||
| Squad 7 - 2 training sessions per week - Sep 8 2025 to Jun 18 2026 | |||||||
| Group B |
3:25
-
4:20 PM
Sports Centre Pool
|
3:25
-
4:20 PM
Sports Centre Pool
|
|||||
| Group A |
3:40
-
4:35 PM
Sports Centre Pool
|
3:40
-
4:35 PM
Sports Centre Pool
|
|||||
| Squad 6 - 3 training sessions per week - Sep 8 2025 to Jun 18 2026 | |||||||
| Sq6 Schedule |
6:00
-
7:00 PM
Sports Centre Pool
|
6:00
-
7:00 PM
Sports Centre Pool
|
7:30
-
9:00 AM
CV Aquatic Centre
|
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| Squad 5 - 4 training sessions per week - Sep 8 2025 to Jun 18 2026 | |||||||
| Sq5 Schedule |
5:00
-
6:05 PM
Sports Centre Pool
|
5:00
-
6:05 PM
Sports Centre Pool
|
5:00
-
6:15 PM
Sports Centre Pool
|
7:30
-
9:00 AM
CV Aquatic Centre
|
|||
| Squad 4 - 5 training sessions per week - Sep 3 2025 to Jul 28 2026 | |||||||
| Sq4 Schedule |
4:50
-
6:05 PM
Sports Centre Pool
|
3:30
-
5:30 PM
Sports Centre Pool
|
3:30
-
5:30 PM
Sports Centre Pool
|
3:35
-
5:15 PM
Sports Centre Pool
|
7:30
-
9:00 AM
CV Aquatic Centre
|
||
| Squad 3 - 6 training sessions per week - Sep 3 2025 to Jul 28 2026 | |||||||
| Sq3 Schedule |
3:35
-
5:00 PM
Sports Centre Pool
|
3:30
-
5:30 PM
Sports Centre Pool
|
5:45
-
7:20 AM
Sports Centre Pool
|
3:30
-
5:30 PM
Sports Centre Pool
|
3:35
-
5:15 PM
Sports Centre Pool
|
6:00
-
8:00 AM
CV Aquatic Centre
|
|
| Squad 2 - 6 training sessions per week - Sep 3 2025 to Jul 28 2026 | |||||||
| AM Schedule |
5:45
-
7:30 AM
Sports Centre Pool
|
5:45
-
7:20 AM
Sports Centre Pool
|
5:45
-
7:20 AM
Sports Centre Pool
|
6:00
-
8:00 AM
CV Aquatic Centre
|
|||
| PM Schedule |
4:30
-
7:00 PM
Sports Centre Pool
|
4:30
-
7:00 PM
Sports Centre Pool
|
3:15
-
4:15 PM
Stronghearts Gym
|
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| Squad 1 - 8 training sessions per week - Sep 3 2025 to Jul 28 2026 | |||||||
| AM Schedule |
5:45
-
7:30 AM
Sports Centre Pool
|
7:00
-
8:00 AM
Stronghearts Gym
|
5:45
-
7:20 AM
Sports Centre Pool
|
5:45
-
7:20 AM
Sports Centre Pool
|
6:00
-
8:00 AM
CV Aquatic Centre
|
||
| PM Schedule |
4:30
-
7:00 PM
Sports Centre Pool
|
4:30
-
7:00 PM
Sports Centre Pool
|
3:15
-
4:15 PM
Stronghearts Gym
|
||||
| Shark Fit - 2 training sessions per week - Sep 8 2025 to Jun 19 2026 | |||||||
| Shark Fit |
6:00
-
7:00 PM
Sports Centre Pool
|
6:00
-
7:00 PM
Sports Centre Pool
|
|||||
| Senior Fit - 3 training sessions per week - Sep 3 2025 to Jul 28 2026 | |||||||
| Senior Fit |
5:45
-
7:30 AM
Sports Centre Pool
|
6:00
-
7:00 PM
Sports Centre Pool
|
5:45
-
7:20 AM
Sports Centre Pool
|
6:00
-
7:00 PM
Sports Centre Pool
|
5:45
-
7:20 AM
Sports Centre Pool
|
||
| Shark Masters | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Sharks Tri 2 or 3 times per week - Sep 3 2025 to Jul 28 2026 | |||||||
| Tri |
7:00
-
8:00 AM
CV Aquatic Centre
|
6:50
-
8:00 PM
Sports Centre Pool
|
6:50
-
8:00 PM
Sports Centre Pool
|
Sports Centre Pool
|
|||
| Sharks Masters 2 or 3 or 4 times per week - Sep 3 2025 to Jul 28 2026 | |||||||
| Masters |
7:00
-
8:00 AM
CV Aquatic Centre
|
6:00
-
7:30 AM
Base Pool
|
6:00
-
7:30 AM
Base Pool
|
6:00
-
7:30 AM
Base Pool
|
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